Hi, I’m Josie! I am co-owner of The Squad. Aside from my work on the gym floor, I am a Performance and Life Coach. I pride myself in making people feel just as good on the inside as they do on the outside. I believe that a healthy mind breathes a healthy body and vice versa. Fun Fact about me is that I have an irrational fear of bananas! If you want to book in for 1:1 PT with Josie, or any of her classes, click below!