Kate Parfrey

I’m Kate, co-owner of The Squad. My biggest motivation is helping people achieve things with their body that they never thought possible. I am CrossFit Level 1 qualified and have a huge love for programming and devising workouts for individuals and teams. I love pizza with all my heart and believe that a problem shared is a problem halved. If you want to book in for 1:1 PT with Kate, or any of her classes, click below!

ClassesPersonal Training